Memento Mori
Human life is remarkably short. We have roughly 4,000 weeks. Most of us live as if we have an infinite supply, wasting years on trivialities.
This is your reality check. The gray blocks are your past, gone forever. The empty blocks are all that remain. Use them intentionally.
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"We are not given a short life, but we make it short, and we are not ill-supplied but wasteful of it." — Seneca